one of Ireland’s longest established and most highly recognised yoga organisations. The Society offers an all-encompassing approach to teaching yoga based on the ancient philosophy of Patanjali’s Yoga Sutras. This philosophy encourages the yoga student to open up to and connect with their own inner guidance and wisdom, which in turn offers the deepest guidelines for learning to live a balanced life in these modern times. Our teachers are trained to offer an authentic experience of yoga through the presentation of asana (postures), pranayama (breath-work), savasana (relaxation) and dhyana (meditation).